Prison Guard Fit

Nutrition

Fuel Right

Workouts

Real training moments with Prison Guard Fit members pushing limits.

A group of people are exercising outdoors on a concrete court, surrounded by green spaces and trees. They are standing in a formation, appearing to engage in an organized fitness class. Each participant wears athletic clothing, and several carry exercise equipment such as dumbbells and ropes. The sky is bright blue with scattered fluffy clouds, creating a vibrant and energetic atmosphere.
A group of people are exercising outdoors on a concrete court, surrounded by green spaces and trees. They are standing in a formation, appearing to engage in an organized fitness class. Each participant wears athletic clothing, and several carry exercise equipment such as dumbbells and ropes. The sky is bright blue with scattered fluffy clouds, creating a vibrant and energetic atmosphere.
Front of a meal preparation business with a dark blue door and a large window displaying the name 'MEALPRO' and the slogan 'For the athlete in you.' The exterior features an orange awning and a small patch of greenery. A parked car is visible in the reflection of the window.
An assortment of meal prep containers with a variety of foods including grilled chicken with a lemon slice, zucchini noodles, and a dish with sauce over greens. Surrounding these are ingredients like fresh Swiss chard, a red onion, eggs in a carton, garlic cloves, and a small bowl of olive oil with a sprig of rosemary.

My Story

Years behind bars taught me the unique fitness and nutrition needs of correction officers.

My Mission

Fuel Right

Meal plans tailored to your demanding schedule.

Train Hard

Train Hard